Foundation Course
It’s never too late to start your weight loss and wellness journey. Realize healthier living and lose weight your way with the 10-week Foundation Course.
Join and get our amazing box of digital tools delivered to your door! Digital Scale, Water bottle and more!
Upcoming Courses
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Overview
Welcome to Target100 – your transformational journey starts here in the Foundation Course. We'll introduce you to a new, successful approach to weight loss. A personal and flexible path with tons of positive support so that you can lose weight your way and thrive!
Week 1: Food
Week 2: Water
Resources
lesson 3
Take it from someone who thought they were too busy or too old to get started; it's never too late to give yourself the gift of a healthy life.
Lynn H.
Liz shifted my thinking not only about my health, but just about how I feel about myself. And that shift has been not only life saving in my health, but it's been important in my career, it's been important with my husband. I mean, I'm just happier.
Trish B.
Take control of your health today!
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Come for weight loss.
Stay for the experience.